Weigh In record (no journal entry) for 01 September 2022
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107.3 kg
Lost so far: 21.2 kg.
Still to go: 39.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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819 kcal
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Fat: 25.38g | Prot: 41.85g | Carbs: 109.85g.
Breakfast: Skyr Kerros Kinuski. Lunch: Haribo Maoam, Banaanit, Kariniemi Kananpojan Jauheliha. Dinner: Oreo Original, Suklaamuffinssi. more...
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Losing 6.3 kg a Week
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