Weigh In record (no journal entry) for 01 September 2022
|
97.1 kg
Lost so far: 12 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2022:
|
1665 kcal
|
Fat: 124.91g | Prot: 61.87g | Carbs: 101.66g.
Breakfast: Torku Tam Yağlı Süt, Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş. Lunch: Mercimek Çorbası, Çoban Salatası Sosu. Dinner: Baştacı Et Döner . Snacks/Other: Aşure. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inanın çocuklar's Weight History
|