irisha-l.7's Journal, 26 Aug 22

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Weigh In record (no journal entry) for 26 August 2022

67 kg Lost so far: 6 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2022:

855 kcal

Fat: 38.23g | Prot: 38.81g | Carbs: 94.19g. Breakfast: Нектарин, Яичница с Помидорами в Лаваше, Кофе с Молоком, Савушкин Продукт Teos Йогурт Греческий 2%. Lunch: Салат Овощной, Кофе с Молоком, Нектарины, Snaq Fabriq Pancake Caramel. Snacks/Other: ВкусВилл Сыр Творожный "Сливочный", Хлебозавод 22 Хлеб Столичный Нарезанный. more...

1594 kcal

Exercise: Ходьба - 2 hours, Resting - 13 hours, Sleeping - 9 hours. more...

Gaining 0.4 kg a Week

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irisha-l.7's Journal, 26 Aug 22

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irisha-l.7's Weight History