Weigh In record (no journal entry) for 01 September 2022
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59.2 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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1346 kcal
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Fat: 48.42g | Prot: 52.65g | Carbs: 187.59g.
Breakfast: Мёд, Сахар, Финик, Творог (с Обезжиренным 2% Молоком). Lunch: Песочное Печенье, Сладкие Шоколадные Конфеты, Лагман. Dinner: Варенье. Snacks/Other: Яблоко. more...
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steady weight
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I'm lucky's Weight History
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