Weigh In record (no journal entry) for 01 September 2022
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53.4 kg
Lost so far: 3.9 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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1730 kcal
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Fat: 67.44g | Prot: 84.99g | Carbs: 199.71g.
Breakfast: Блины на молоке. Lunch: Блины на молоке, Бахетле Кыстыбый с Картофелем и Жареным Луком. Dinner: Малиновое Варенье, Сырники. Snacks/Other: Яблоко, Коммунарка Шоколад Горький 85%. more...
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Losing 1.4 kg a Week
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annawake2606's Weight History
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