MsDeRobbio's Journal, 03 Jun 11

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Weigh In record (no journal entry) for 03 June 2011

73.0 kg Lost so far: 10.4 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2011:

940 kcal

Fat: 47.00g | Prot: 65.00g | Carbs: 71.00g. Breakfast: Egg Substitutes, Smart balance buttery spread original, Thomas 100 cal. english muffin. Lunch: Bolthouse dressing, romaine, Starkist albacore tuna. Dinner: spinach quiche. more...

2106 kcal

Exercise: Circuit Training - 30 minutes, Walking (exercise) - 5.5/kph - 38 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

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MsDeRobbio's Weight History

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MsDeRobbio's Journal, 03 Jun 11

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MsDeRobbio's Weight History