Weigh In record (no journal entry) for 31 August 2022
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72.6 kg
Lost so far: 37.9 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1173 kcal
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Fat: 44.36g | Prot: 84.27g | Carbs: 110.92g.
Breakfast: Dux Whey Protein Isolado Baunilha, Growth Supplements Pasta de Amendoim Sabor Beijinho, Banana Prata, Wickbold Wrap Proteína , Verde Campo Queijo Minas Padrão Light, Ovo Mexido. Lunch: Grão-de-Bico Cozido, Quiabo Cozido, Frango Desfiado. Dinner: Ovo Mexido, Wickbold Wrap Proteína. Snacks/Other: Morangos, Batavo Iogurte Grego Pense Zero, Dux Nutrition Fresh Whey Limão, Gold & Ko Chocolate Ao Leite Zero Açúcar . more...
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Losing 0.3 kg a Week
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carolinaleme's Weight History
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