Weigh In record (no journal entry) for 01 September 2022
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83.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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3596 kcal
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Fat: 114.96g | Prot: 136.77g | Carbs: 501.69g.
Breakfast: 홈플러스 초코필로우, 매일유업 무지방우유. Lunch: 제육볶음, 잡채, 김밥천국 김밥, 짬뽕, 짜장면. Dinner: 공기밥, 사천탕수육. more...
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Gaining 0.7 kg a Week
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justduing's Weight History
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