keith6472's Journal, 01 Sep 22

Weigh In record (no journal entry) for 01 September 2022
61.9 kg Lost so far: 20.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2022:
265 kcal Fat: 12.90g | Prot: 6.20g | Carbs: 31.00g.   Snacks/Other: 郭元益 烏沙蛋黃酥. more...
147 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.1 kg a Week





keith6472's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.