Weigh In record (no journal entry) for 03 June 2011
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63.6 kg
Lost so far: 1.6 kg.
Still to go: 9.2 kg.
Diet followed: 100%.
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1255 kcal
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Fat: 32.06g | Prot: 135.96g | Carbs: 96.36g.
Breakfast: Strawberries, Lemon Water. Lunch: British Roast Chicken Fillet, French Beans, Smoked Trout. Dinner: Stir Fry Vegetables, Egg. Snacks/Other: Tomato, Dessert Recipe Yoghurt - Toffee Apple, Red Grapes, Fruit Yoghurt. more...
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1772 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 20 minutes, Running (jogging) - 8/kph - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 5.1 kg a Week
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WhatKatieDid's Weight History
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