Weigh In record (no journal entry) for 31 August 2022
|
65 kg
Lost so far: 1.8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1217 kcal
|
Fat: 39.49g | Prot: 58.11g | Carbs: 155.74g.
Breakfast: Chá (Infusão), Bacon (Curado, Frito, Cozido). Lunch: Carne da Sobrecoxa de Frango (Assado, Cozido), Quiabo Cozido, Angu. Dinner: Pringles Batata Pringles. Snacks/Other: Garoto Pastilha Hortelã, Garoto Pastilha Hortelã, Garoto Pastilha Hortelã. more...
|
|
281 kcal
|
Exercise:
Sexual Activity - 15 minutes, Tae Bo - 31 minutes, Apple Health - 23 hours and 14 minutes. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aracelipreta's Weight History
|