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primer día en ésta app, a ver cómo va ! 💪
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68.8 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1939 kcal
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Fat: 34.83g | Prot: 43.81g | Carbs: 239.71g.
Breakfast: Milkaut Queso Untable Light, Café, Café, Zumo de Limón, Zumo de Naranja Natural, Kiwi, Tortilla de Huevos o Huevos Revueltos. Dinner: Pan Blanco, Carrefour Pan Mignon, Ensalada de Papas con Huevo, Pan Blanco, Cerveza, McCain Papas Fritas, Vino Blanco de Mesa, Vino de Mesa, Cuesta del Madero Malbec Vino Tinto, Vino Tinto de Mesa. Snacks/Other: Café Instantáneo . more...
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2225 kcal
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Exercise:
Gym - 1 hour and 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours. more...
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lucianolustgarten's Weight History
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