Weigh In record (no journal entry) for 31 August 2022
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90.3 kg
Lost so far: 5.4 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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539 kcal
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Fat: 27.73g | Prot: 58.69g | Carbs: 13.60g.
Breakfast: Dannon Two Good Vanilla Greek Yogurt, Overnight protein oats. Lunch: Caprese chicken skillet. Snacks/Other: Butterball Everyday Turkey Bacon. more...
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Losing 3.2 kg a Week
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Mama-Judy's Weight History
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