Weigh In record (no journal entry) for 31 August 2022
|
73.4 kg
Lost so far: 10.7 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
1527 kcal
|
Fat: 52.75g | Prot: 134.30g | Carbs: 122.35g.
Breakfast: Tortitas plátano y avena. Lunch: Hacendado Aceite de Oliva Virgen Extra, Hacendado Solomillo de Pavo, Calabacín, Ajo, Hacendado Cacahuete Tostado sin Sal, Hacendado Almendra Natural, Hacendado Queso Ensalada. Dinner: Hacendado Gnocchi, Calabacín, Hacendado Brócoli, Filete de Ternera. Snacks/Other: Kaiku Caffè Latte Light. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AaronM.M.'s Weight History
|