Weigh In record (no journal entry) for 31 August 2022
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83.7 kg
Lost so far: 7.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1048 kcal
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Fat: 31.44g | Prot: 53.93g | Carbs: 136.30g.
Breakfast: Tortilla de Huevos o Huevos Revueltos con Verduras, Colanta Queso Campesino, Fiocco Cereal Granola Coco y Pasas, Alpina Leche Deslactosada, Quaker Avena en Hojuelas . Lunch: Brisa Agua con Gas , Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Papa Blanca (Cuerpo y Cáscara), Churrasco. Snacks/Other: Arepa. more...
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Losing 2.8 kg a Week
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kmila130313's Weight History
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