Weigh In record (no journal entry) for 31 August 2022
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73.9 kg
Lost so far: 11.8 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1857 kcal
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Fat: 169.43g | Prot: 70.13g | Carbs: 22.50g.
Breakfast: Salmón Rosado, Latti Crema de Leche, Café, Latti Queso Mozzarella , Aguacate, Espinacas, Huevo, Mantequilla. Dinner: Aceite de Coco, Castell de Ferro Aceite de Oliva, Aguacate, Lechuga, Mantequilla, Champiñones, Huevo, Café, Latti Crema de Leche. Snacks/Other: Latti Crema de Leche, Café, Pan de Linaza, Nueces de Brasil, Arándanos, Latti Crema de Leche, Latti Queso Crema, Latti Queso Mozzarella , Café. more...
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Losing 3.5 kg a Week
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Galatea79's Weight History
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