Weigh In record (no journal entry) for 31 August 2022
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105.7 kg
Lost so far: 2.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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2605 kcal
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Fat: 125.27g | Prot: 208.04g | Carbs: 143.99g.
Breakfast: Panco Pão de Forma (25g), Hyper 100% Whey Pure Intlab Morango, Toddy Achocolatado, Hellmann's Maionese, Parmalat Leite Desnatado, Mamão Formosa. Lunch: Pepsi Pepsi, Arroz Branco (Cozido), Carne de Vaca da Ponta de Agulha (Cortada até 0,5 cm de Gordura), Carioca Feijão Cozido. Dinner: Friboi Picanha Maturatta, Arroz Branco (Cozido), Caldo de Mandioca. Snacks/Other: Hyper 100% Whey Pure Intlab Morango . more...
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Gaining 0.9 kg a Week
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Andrei_Gomes's Weight History
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