Weigh In record (no journal entry) for 31 August 2022
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72.5 kg
Lost so far: 21.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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200 kcal
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Fat: 6.32g | Prot: 16.08g | Carbs: 21.06g.
Breakfast: Your Goal Protein Snack Banana Chips & Caramel. Snacks/Other: Gullón Twins . more...
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Gaining 0.2 kg a Week
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