Weigh In record (no journal entry) for 31 August 2022
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68.3 kg
Lost so far: 2.0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1983 kcal
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Fat: 109.34g | Prot: 52.80g | Carbs: 199.77g.
Breakfast: Whole Milk, Kellogg's Frosted Mini-Wheats Original. Dinner: Mt. Olive Mild Banana Pepper Rings, Bush's Best Navy Beans, Georgia Special Smoked Sausage, Eckrich Cheddar Smoked Sausage. Snacks/Other: Frozen Whipped Topping, Fruit Dessert, International Delight French Vanilla Coffee Creamer. more...
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Gaining 2.2 kg a Week
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melissaconner36's Weight History
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