Weigh In record (no journal entry) for 31 August 2022
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68.5 kg
Lost so far: 9.2 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1206 kcal
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Fat: 23.85g | Prot: 171.21g | Carbs: 67.20g.
Breakfast: Сало, Для Вас Хлебцы Классические, Метро Киви, BioTechUSA Протеин Iso Whey Zero. Lunch: Trapeza Чечевица Зелёная , Яйцо, Помидоры, Куриное Филе. Dinner: BioTechUSA Протеин Iso Whey Zero. Snacks/Other: BioTechUSA Протеин Iso Whey Zero. more...
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Losing 1.3 kg a Week
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mnmlst_vika's Weight History
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