Weigh In record (no journal entry) for 31 August 2022
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114.2 kg
Lost so far: 4.5 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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1241 kcal
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Fat: 61.06g | Prot: 36.20g | Carbs: 134.28g.
Breakfast: Pomme Golden, Heudebert Biscottes Fibres +, Café. Lunch: Salade Composée, Leader Price Pâtes Perles au Chorizo, Banane, Marque Repère Céleri Rémoulade au Fromage Blanc, Marque Repère Cervelas. Dinner: Les 2 Vaches Yaourt Fraise Rhubarbe, Baguette, Super U Aubergines Mozzarella Basilic . Snacks/Other: Haribo Hari Croco. more...
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Losing 3.2 kg a Week
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 Comments
Bonjour
Me revoici ici , il faut se remettre au travail
@+ tof
31 Aug 22 by member: tof9z
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