Weigh In record (no journal entry) for 26 September 2014
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76.8 kg
Lost so far: 8.1 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2014:
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156 kcal
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Fat: 3.96g | Prot: 6.72g | Carbs: 23.85g.
Breakfast: Tial Suco de Laranja Light, Sadia Peito de Peru Defumado Light, Sadia Mussarela, Akio Tapioca (Goma de Mandioca Hidratada). more...
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Losing 0.1 kg a Week
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Foco Silvia's Weight History
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