Weigh In record (no journal entry) for 26 September 2014
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51.7 kg
Lost so far: 13.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2014:
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492 kcal
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Fat: 16.81g | Prot: 41.45g | Carbs: 52.99g.
Breakfast: Café, Castaño Pan Pita Integral. Lunch: Apio Cocido, Limón, Porotos Verdes, Tomates, Lechuga. Dinner: Huevo Duro, Lechuga, Sopraval Pechuga de Pavo Cocida. Snacks/Other: Almendras, Uvas Pasas (sin Semillas), Pan Blanco, Mildred Tea Té. more...
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Losing 4.9 kg a Week
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LUCIA.PAZ's Weight History
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