Weigh In record (no journal entry) for 31 August 2022
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74 kg
Lost so far: 5.2 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1414 kcal
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Fat: 70.81g | Prot: 99.30g | Carbs: 91.64g.
Breakfast: Творожный Крошка. Lunch: Магнит Персик, Тефтели с Гречкой. Dinner: Мираторг Стейк "Рибай" из Говядины. Snacks/Other: Bounty Мороженое. more...
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Losing 1.4 kg a Week
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sekerinavera's Weight History
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