Weigh In record (no journal entry) for 31 August 2022
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71.5 kg
Lost so far: 28.4 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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321 kcal
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Fat: 16.19g | Prot: 11.78g | Carbs: 29.45g.
Breakfast: Сахар, МЖК Майонез Московский Провансаль, Рестория Шеф Борщ с Курицей, Макдоналдс Капучино (0,3 L). more...
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Gaining 0.5 kg a Week
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