jini222_'s Journal, 31 Aug 22

Weigh In record (no journal entry) for 31 August 2022
47.9 kg Lost so far: 5.9 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2022:
595 kcal Fat: 15.72g | Prot: 12.73g | Carbs: 102.34g.   Lunch: 오뚜기 스위트콘, 삶은 계란, 당근, 토마토, 사과. Snacks/Other: 이마트 센베이, 크라운 화이트하임 (16g), 에코푸드 추억의 쫀디기. more...
1330 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.8 kg a Week

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jini222_'s Weight History


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