Weigh In record (no journal entry) for 31 August 2022
|
50.9 kg
Lost so far: 15.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
1028 kcal
|
Fat: 25.13g | Prot: 32.31g | Carbs: 217.15g.
Breakfast: Хлебцы Молодцы Овсяные, Чай, Перепелиное Яйцо. Lunch: Язык Свиной, 3 Желания Шашлычный Кетчуп, Гречка Отварная. Dinner: Махеев Кетчуп Лечо, Гречка Отварная, Чай. Snacks/Other: Orbit Жвачка, Bombbar Protein Pancake , Пастилушка Пастила Фруктовая. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hubaba bar's Weight History
|