gabriela113's Journal, 31 Aug 22

Weigh In record (no journal entry) for 31 August 2022
92.7 kg Lost so far: 24.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2022:
2233 kcal Fat: 93.73g | Prot: 82.58g | Carbs: 247.96g.   Breakfast: Süßstoffe (Saccharin), Kaffee mit Milch, Tee ungesüßt. Lunch: Kinder Pinguin, Efko Bohnensalat , Hofstädter Rinderfaschiertes, Pfanni Kartoffelpüree. Dinner: Kinder Pinguin, Nöm Fasten Joghurt Drink Erdbeere , Clever Frischkäse Classic, Harry Steinofenbrot. Snacks/Other: Casali Schokobanane, Tassimo Milka. more...
3825 kcal Exercise: Yard Work (gardening) - 2 hours, Cooking - 1 hour, Housework - 6 hours, Resting - 8 hours, Sleeping - 7 hours. more...
Gaining 0.7 kg a Week



     
 

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gabriela113's Weight History


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