Weigh In record (no journal entry) for 31 August 2022
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71 kg
Lost so far: 9.1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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282 kcal
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Fat: 10.21g | Prot: 39.10g | Carbs: 7.26g.
Breakfast: Кофе (из Молотых Зерен). Lunch: Огурец (с Кожурой), Куриное Мясо (Обжиг, Жареное, Вареное). more...
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Gaining 2.3 kg a Week
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nadyamyronenko79's Weight History
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