Weigh In record (no journal entry) for 24 August 2022
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56.4 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1651 kcal
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Fat: 57.44g | Prot: 124.63g | Carbs: 159.85g.
Breakfast: 全聯 WE SWEET老鷹紅豆銅鑼燒. Lunch: 玉米, 白飯, 沙拉, 戰神 烏龍奶茶乳清, Costco 菲力牛排. Dinner: 小玉西瓜, 素食蔬菜湯（加水翻熱）, 溫州大餛飩 蝦肉大餛飩, 燙青菜. more...
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Gaining 0.1 kg a Week
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JeremyTsai's Weight History
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