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50.35
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50.4 kg
Lost so far: 0.2 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 38.87g | Prot: 57.18g | Carbs: 148.34g.
Breakfast: 瓜瓜園 冰烤蕃薯, 番茄, 萵苣, 玉米, 凱撒沙律醬, 火雞熏肉. Lunch: 油炸雞腿（無粉漿，吃皮）, 白飯. Dinner: 不倒翁 (OTTOGI) 芝麻拉麵, 雞蛋, 蛋黃酥, 7-11 蒸地瓜. more...
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1355 kcal
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Exercise:
Stair Climber (Stepper) - 10 minutes, 啞鈴 肌力 - 28 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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maymay780318's Weight History
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