Weigh In record (no journal entry) for 31 August 2022
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58.7 kg
Lost so far: 12.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1569 kcal
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Fat: 70.06g | Prot: 107.38g | Carbs: 127.98g.
Breakfast: 光泉 光泉鮮豆漿. Lunch: 海底撈 番茄牛肉自煮火鍋套餐, 雅方 火鍋牛肉片. Dinner: 曲奇餅. more...
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steady weight
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p09720972's Weight History
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