Weigh In record (no journal entry) for 30 August 2022
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68.0 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2163 kcal
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Fat: 103.88g | Prot: 68.03g | Carbs: 246.84g.
Breakfast: Kellogg's Frosted Mini-Wheats Original, 2% Fat Milk. Lunch: 2% Fat Milk, Kellogg's Frosted Mini-Wheats Little Bites - Original. Dinner: Del Monte Whole Green Beans (Canned), Eckrich Cheddar Smoked Sausage , Georgia Special Smoked Sausage. Snacks/Other: Frozen Whipped Topping. more...
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Gaining 2.5 kg a Week
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melissaconner36's Weight History
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