Weigh In record (no journal entry) for 30 August 2022
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71.8 kg
Lost so far: 10.8 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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869 kcal
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Fat: 21.63g | Prot: 45.11g | Carbs: 127.39g.
Lunch: Tomates, Brócolis, Cenouras, Good Soy Farofa de Soja, Ovo Mexido, Carioca Feijão Cozido, Arroz Branco (Cozido). Snacks/Other: Suco de Cenoura, Cafezinho, Pão Francês. more...
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Losing 0.3 kg a Week
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Isabel Braun's Weight History
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