Weigh In record (no journal entry) for 30 August 2022
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79 kg
Lost so far: 6 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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871 kcal
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Fat: 46.69g | Prot: 33.01g | Carbs: 81.71g.
Breakfast: Огурец (с Кожурой), Сосиска, Яичница. Lunch: Хлебопекарное Предприятие Булочка с Повидлом. Dinner: Кабачки Тушеные, Баклажаны Тушеные. more...
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Losing 0.8 kg a Week
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