Weigh In record (no journal entry) for 30 August 2022
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75.1 kg
Lost so far: 1.7 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 50.21g | Prot: 37.16g | Carbs: 183.02g.
Breakfast: Lactaid 100% Lactose Free Reduced Fat Milk, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, General Mills Cinnamon Toast Crunch Cereal. Lunch: McDonald's Caramel Iced Coffee (Large), Chobani Flip Key Lime Crumble. Dinner: Private Selection Brioche Hot Dog Buns, Baked Potato (Peel Eaten), Hebrew National Bun Length Beef Franks. Snacks/Other: Sunbelt Fudge Dipped Coconut Chewy Granola Bar (39g), Popsicle Fudgsicle No Sugar Added Fudge Bars. more...
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Gaining 1.9 kg a Week
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Claire Herstein's Weight History
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