rie.chinita's Journal, 30 Aug 22

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Weigh In record (no journal entry) for 30 August 2022

88.2 kg Lost so far: 5.4 kg. Still to go: 24.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2022:

1326 kcal

Fat: 47.16g | Prot: 69.87g | Carbs: 158.07g. Breakfast: Fargo Pan de Salvado, BC Mermelada de Durazno, Tregar Queso Crema Light. Lunch: Arroz con Pollo. Dinner: Banana, McCain Papas Noisettes, Aceite de Girasol, Rúcula, Cuadril. Snacks/Other: Bonafide Cubanitos. more...

2381 kcal

Exercise: Swimming (slow) - 45 minutes, Google Fit - 23 hours and 15 minutes. more...

Losing 1.3 kg a Week

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rie.chinita's Journal, 30 Aug 22

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rie.chinita's Weight History