Weigh In record (no journal entry) for 30 August 2022
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74.4 kg
Lost so far: 11.3 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1317 kcal
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Fat: 111.99g | Prot: 57.52g | Carbs: 25.24g.
Breakfast: Aguacate, Latti Queso Mozzarella , Berenjena Cocida, Pechuga de Pollo, Huevo, Mantequilla, Latti Crema de Leche, Café. Dinner: Latti Queso Mozzarella , Huevo, Aguacate, Latti Crema de Leche, Mantequilla. Snacks/Other: Latti Crema de Leche, Latti Queso Mozzarella , Chia, Café, Nueces de Brasil, Kefir. more...
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steady weight
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Galatea79's Weight History
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