Weigh In record (no journal entry) for 30 August 2022
|
62.8 kg
Lost so far: 7.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
1133 kcal
|
Fat: 42.79g | Prot: 55.91g | Carbs: 132.22g.
Second Breakfast: Naturale Suco de Laranja, Zaffari Pão Cacetinho, Ovo Cozido. Lunch: Arroz Branco (Cozido), Frango a Milanesa. Dinner: Brownie do Luiz Brownie, Seara Pizza de 4 Queijos. Supper: Ameixa Seca. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chuta_o_balde_busca_o_balde's Weight History
|