Weigh In record (no journal entry) for 30 August 2022
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75.7 kg
Lost so far: 6.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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857 kcal
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Fat: 12.80g | Prot: 97.64g | Carbs: 84.82g.
Breakfast: Bimbo Tostaos, Café. Lunch: Zanahorias Pequeñas, Uva, Agua, Pepino, Cebollas, Tomates, Bistec de Res. Dinner: Olimpica Arepa Tela Blanca sin Sal, Sopa de Huevo Estrellado. Snacks/Other: Bi Pro Bi Pro Lite, Bi Pro Bi Pro Lite. more...
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Losing 9.8 kg a Week
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Yennifer A's Weight History
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