Weigh In record (no journal entry) for 30 August 2022
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85 kg
Lost so far: 2.7 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1777 kcal
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Fat: 71.91g | Prot: 119.06g | Carbs: 164.23g.
Breakfast: Manfrey Leche en Polvo Descremada, Peras, Frutos Mezclados Secos Tostados, Manieri Tostadas Saladas , Finlandia Queso Crema Light. Lunch: Okebon Molino Natural - 10 Semillas, Milanesa de Carne Frita, Zapallo Hervido. Dinner: Tortillas de Papa, Manfrey Leche en Polvo Descremada, Finlandia Queso Crema Light, Criollitas Galletitas de Agua. Snacks/Other: Hardcore Whey Protein (Chocolate). more...
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Losing 10.5 kg a Week
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guscochia's Weight History
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