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75.1
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74.5 kg
Lost so far: 5.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2014:
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1905 kcal
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Fat: 37.80g | Prot: 86.88g | Carbs: 316.43g.
Breakfast: Calabaza Cocinada, Cuadril, Dia Biscuits, Ilolay Dulce de Leche, Panqueques de Mantequilla, Café con Leche, Pimiento Rojo. Lunch: Speed Unlimited Speed, Carne Asada, Frijoles Negros. Dinner: Peras. Snacks/Other: Café con Leche Descremada, SanCor Yogs Light Bebible, Peras. more...
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2214 kcal
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Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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steady weight
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