Weigh In record (no journal entry) for 30 August 2022
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64.6 kg
Lost so far: 14.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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821 kcal
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Fat: 19.19g | Prot: 18.82g | Carbs: 145.34g.
Breakfast: Buah Pir, Indomaret Selai Coklat, Sari Roti Roti Tawar (1). Lunch: Buah Pir. Dinner: Bango Kecap Manis, Sinti Bumbu Pecel, Siomay. more...
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Losing 2.8 kg a Week
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xjajsjskowkjsj's Weight History
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