WhatKatieDid's Journal, 30 Aug 22

WhatKatieDid's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 30 August 2022

70.5 kg Lost so far: 15.6 kg. Still to go: 7.0 kg. Diet followed: Poorly.

View Diet Calendar, 30 August 2022:

1368 kcal

Fat: 31.92g | Prot: 33.34g | Carbs: 159.99g. Breakfast: Marks & Spencer Handcrafted Mushroom and Thyme Roll. Lunch: Wasabi Mini Tokyo Salmon Set. Dinner: Parma Ham, Mushroom, Leek, Pasta Bake 15.05.22. Snacks/Other: Rekorderlig Strawberry-Lime Cider 330ml Can. more...

1887 kcal

Exercise: Dance (slow step) - 30 minutes, Sitting - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 2.5 kg a Week

3 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

WhatKatieDid's Weight History

View Complete History

WhatKatieDid's Journal, 30 Aug 22

Submit a Comment

WhatKatieDid's Weight History