Weigh In record (no journal entry) for 30 August 2022
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74.2 kg
Lost so far: 5 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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864 kcal
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Fat: 38.64g | Prot: 41.91g | Carbs: 87.04g.
Breakfast: Омлет со Спаржей. Lunch: Рыба в Сливочном Соусе с Бурым Рисом. Snacks/Other: Кофе с Молоком и Сахаром, Пирог Ягодный Медуза. more...
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Losing 1.4 kg a Week
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sekerinavera's Weight History
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