Weigh In record (no journal entry) for 30 August 2022
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60.1 kg
Lost so far: 2.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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533 kcal
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Fat: 8.83g | Prot: 20.26g | Carbs: 103.82g.
Breakfast: Milupa Сырок без Сахара. Lunch: Сыр Сулугуни. Dinner: Арбуз. Snacks/Other: Матча. more...
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Losing 2.5 kg a Week
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dashaees_'s Weight History
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