tof9z's Journal, 30 Aug 22

Weigh In record (no journal entry) for 30 August 2022
114.7 kg Lost so far: 4.0 kg.    Still to go: 19.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2022:
1046 kcal Fat: 51.35g | Prot: 39.47g | Carbs: 106.64g.   Breakfast: Café, Heudebert Biscottes Fibres +, Pomme Golden, Café. Lunch: Banane, St Hubert Le Brassé Nature, Marque Repère Céleri Rémoulade au Fromage Blanc, Fleury Michon Rôti de Porc Cuit. Dinner: St Hubert Pur Végétal , Les 2 Vaches Yaourt Fraise Rhubarbe , Cora Petit Brie, Baguette, Salade Composée, Alvalle Gazpacho Tomate Menthe Basilic. more...
79 kcal Exercise: Apple Health - 24 hours. more...
Losing 6.2 kg a Week



     
 

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tof9z's Weight History


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