Weigh In record (no journal entry) for 25 September 2014
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63 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 25 September 2014:
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668 kcal
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Fat: 19.96g | Prot: 24.60g | Carbs: 102.71g.
Breakfast: Café com Leite Desnatado, Philadelphia Cream Cheese Original, Wickbold Pão de Forma Light (20g). Lunch: Ovo Cozido, Ervilhas Cozidas (Enlatado), Couve-Flor Cozida (de Couve-Flor Fresca, Cozinhado sem Gordura Adicionada), Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Arroz Branco (Cozido). Snacks/Other: Piraquê Biscoito Salgado Água Light, Tangerinas. more...
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Julinha100's Weight History
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