pazsitamar's Journal, 29 Aug 22

Weigh In record (no journal entry) for 29 August 2022
84.2 kg Lost so far: 1.8 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2022:
1790 kcal Fat: 62.32g | Prot: 55.10g | Carbs: 257.88g.   Breakfast: Café, Marraqueta sin Miga, La Preferida Pate Tipo Ternera. Lunch: Manzanas Fuji, Muslo de Pollo, Salsa de Tomate, Carozzi Tallarines 5. Dinner: Huevo Duro, Charquicán. Snacks/Other: Evercrisp Doritos Sabor Queso, Evercrisp Choco Cracs. more...
2880 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.4 kg a Week



     
 

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pazsitamar's Weight History


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