Weigh In record (no journal entry) for 30 August 2022
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75.9 kg
Lost so far: 17.7 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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687 kcal
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Fat: 32.24g | Prot: 21.35g | Carbs: 76.12g.
Breakfast: Кофемания Капучино на Кокосовом Молоке . Lunch: Простоквашино Глазированный Сырок, Кофемания Капучино (200мл). Dinner: Роллы Филадельфия. more...
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Gaining 1.4 kg a Week
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katusha20141's Weight History
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